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Healthy Milestones: Riding in Yellowstone
On September 24th a few members of the Harmons MS Bike Team took a little bike ride in Yellowstone National Park. “Riding in Yellowstone” – Loretta Braun Ahhh… Yellowstone, What a fantastic way to...
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Healthy Milestones: Freezing 10K Finishes
"We finished, and we didn't finish last!" Running in below freezing temperatures on January 28th, 300+ joggers took to the streets of Orem for the Hale Freezes Over 5K/10K fun run. The run served as a...
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Healthy Milestones: Running the Stairs
Recently a group of Harmons associates have been “running the stairs” as part of ongoing fitness training. The concept isn’t new or original, but to this group of associates it is a huge check off of...
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Healthy Milestones: Snowshoeing Fun
Snowshoeing in Mill Creek with friends and dogs – Linda, Harmons Risk Management Assistant Linda & Friends Snowshoeing in Mill Creek Canyon Get a group of friends together and hike Mill Creek...
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Healthy Milestones: Riding in Capitol Reef
Mark, Dean and Bob on their bikes in Capital Reef National Park Taking a break on the bike – Executive Vice President & COO Mark Jensen, President Dean Peterson,and Vice President for the Customer...
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Healthy Milestones: Riding in Snow Canyon
Greg Jones and Jeremy Bromley on a ride through Snow Canyon in St. George after a long day at the Utah Pharmacists Annual Convention. The caption Greg gave this photo when submitting it: “Let’s hope...
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Healthy Milestones: Sunday at Silver Lake
A couple weekends ago members of the Harmons People and Training Departments, with their kids and dogs, headed up American Fork Canyon for a fun hike to Silver Lake. To get there you head up American...
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Healthy Milestones: Hiking in Capitol Reef
A group of sales directors and store directors spent some time recently at Capitol Reef National Park. Here’s a picture of Lori McFarland and Greg Jones after an early morning run in the Capitol Gorge,...
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Healthy Milestones: Bear Lake Bike Ride
Jonnell, dietitian at our Bangerter Crossing store, and her husband Pete after a scenic 51 mile ride around Bear Lake over Labor Day weekend. While Pete is a regular rider, this is Jonnell’s first year...
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Healthy Milestones: Jingle Bell Run for Arthritis
Julie, Dan, Shannon, Carrie, and Sam the dog before the Jingle Bell 5K to support the Arthritis Foundation “I was so excited that my friends and co-workers joined me at the Jingle Bell 5k Run on...
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Following the journey to Bike MS
· As we gear up for the 27th Annual Bike MS: Harmons Best Dam Bike Ride, we know there are probably a lot of first-timers who might be a bit anxious about participating. To help encourage and support...
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Healthy Milestone with Harvey’s Help
I was fortunate enough to qualify for my first adoption from Best Friends Animal Sanctuary back in the late summer of 2012. We saw this beautiful puppy and I knew he belonged in our family. This was...
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The Dietitian Challenge: Week One
In the United States, many of the leading health conditions such as high blood pressure, high cholesterol, heart disease, diabetes, and cancer may be prevented by following a healthy lifestyle. In...
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The Dietitian Challenge: Week Three
The Dietitian Challenge – Week Three: Beverages Welcome to week three! This week’s challenge: drink only unsweetened beverages. The average American eats over twice as much of the maximum recommended...
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The Dietitian Challenge: Week Four
The Dietitian Challenge – Week Four: Fish I hope you are having success in meeting our challenges so far (we’d love to hear how you are doing!). This week will be the most challenging yet for most...
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The Dietitian Challenge: Week 5
The Dietitian Challenge Week 5: Whole Grains Hopefully you have been enjoying our dietitian challenges to help you kick off a healthy new year. We would love to hear your success stories with these...
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The Dietitian Challenge: Week Six – the Finale!
The Dietitian Challenge: Week Six – the Finale! We’ve made it—the sixth and final week of our mini-challenge series! We hope this challenge has helped you make changes towards a healthier lifestyle....
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